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Simple Solutions: Ergonomics for Construction Workers
A series of 20 safety tip sheets for construction workers from the CDC's National Institute for Occupational Safety and Health.
Ergonomic Guidelines for Manual Material Handling
People who do manual material handling are at a greater risk for suffering from musculoskeletal disorders, such as strains and sprains to the lower back, shoulders, and upper limbs. Published by California Department of Industrial Relations, this 68-page guidebook addresses what employers and workers can do to prevent manual material handling accidents and workplace injuries that result from them.
The Nation's Investment in Occupational Safety and Health Research
This two-page brochure summarizes National Institute for Occupational Safety and Health (NIOSH) programs for improving workplace safety and health.
Young Workers' Guide
Every six minutes, a teenager in America is injured seriously enough on the job to need emergency treatment. This publication from the Oregon Department of Consumer and Business Services, Occupational Safety and Health Division, provides information about what young workers and their employers can do to prevent injuries at work.
OSHA Safety and Health Topics
A comprehensive library of articles about workplace injuries, workplace illnesses and prevention.
To file a signed, written complaint that may result in an onsite visit by an OSHA safety inspector visit the OSHA Web site to find out how to submit a complaint in your state.
Social Security Disability Benefits
For an estimate of how much you will receive in disability benefits, visit the Social Security Administration and input information about your earnings history.
1. Online at https://secure.ssa.gov/apps6z/ISBA/main.html
2. At your local Social Security Office. Visit https://secure.ssa.gov/apps6z/FOLO/fo001.jsp to find the closest Social Security Office
3. By calling 1-800-772-1213
Adult Disability Starter Kit
If you are applying for Social Security Disability benefits, you may find it helpful to request an Adult Disability Starter Kit from the Social Security Administration. These kits are available online at http://www.ssa.gov
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